Raspberry Ketones -- The Weight Loss Solution
Losing weight can be very difficult, so any product that can help in the process is highly welcome. There are literally hundreds of dietary supplements and fat burners on the market, but these days everybody is talking about raspberry ketone. This is not surprising because ketones were recommended by one of the most popular doctors in America, Dr. Oz. Raspberry ketones are not new. In fact, it was recognized by the FDA back in 1965, and it has been around ever since. Raspberry ketones are the main aromatic compound of red raspberries (it's responsible for their wonderful fruity smell and taste).
It belongs to a group of natural phenolic compounds (compounds that naturally occur in plants and fruit). Although it is widely used in perfumery and cosmetics, its most interesting application is in weight loss. Raspberry ketones are very healthy, have no side effects and help our body to burn fat. According to Dr.Oz, raspberry ketones help regulate adiponectin (a hormone that controls fat breakdown in our body). Dr. Oz calls it 'the miracle fat burner in a bottle'. Studies on mice have shown that raspberry ketone effectively prevents fat buildup and increases energy levels as well.
Raspberry ketone induces lipolysis. Lipolysis is the process of taking fat from a stored state in our body and converting it into energy. The great thing about raspberry ketone is that it works for all body types and comes at a really reasonable price. You can get a bottle online for about $12. Once you start taking raspberry ketone, you should see the first results in just a few weeks. It's also very important that you keep track of your weight after you start taking the product. If you aren't satisfied with the results, this usually means that you have to increase the dosage.
The recommended dosage is about 100 mg a day (that's about two capsules). Well, someone might wonder “why can't I just eat a lot of raspberries?” This is because it's simply not practical and would have the opposite effect (too many calories and sugar). You would have to eat 90 lbs of raspberries to get the equivalent of 100 mg of raspberry ketone. It's also important to mention that you shouldn't stop exercising once you start taking raspberry ketone because activity helps raspberry ketone to kick in and start burning fat.
When buying additional raspberry ketone bottles, always stick to the same brand if you are satisfied with the first one. This way, you won't confuse your metabolism. So far, the response from satisfied customers has been amazing and the results are very encouraging. Healthy weight-loss consists of a diligent effort of sustainable lifestyle choices, including exercise, a well-balanced diet of healthy foods and supplements.
The use of supplements is like an orchestra; similar to how the best sound is produced when many instruments are playing together, the best weight loss results are achieved when several high quality, natural ingredients work together to stimulate and maintain the body's metabolism. Raspberry ketone is one of those ingredients. This great supplement is so popular that the stores around the country are out of stock! Who knew raspberries were so powerful!